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CrossFit Empirical – Empirical Unloaded

1: Metcon (No Measure)

On the Minute x 18 (3 Rounds)

Min 1: 21 KB Thruster

Min 2: 18 SKT

Min 3: 15 Wall Balls

Min 4: 12 RKB Swings

Min 5: 9 Box Jumps

Min 6: Rest

800m Run