***Saturday, May 27th only. We will be running one class only for, “Murph” at 9:30am. Gym will still open at 9am if anyone needs to come in and start warming up!
Monday, May 29th gym will be closed for Memorial Day. Enjoy your day with Family and Friends while remembering the people who died while serving in our country’s armed forces.***
Monday through Friday (THURSDAY NIGHTS 7 PM OPEN GYM)
LunchFit 12:15pm-1:15pm (NO CLASS ON MONDAYS, class is only 45 minutes with 15 minutes left over to shower and get back to work!)
Saturday: 9 & 10 AM
Sunday: 10 AM Bootcamp & 11-12 PM Open Gym
Sunday: 10:00 AM Bootcamp & 11-12 PM Open Gym
Meets 2x a week. Days and Times announced each week.
ELEMENTS: (You must do Elements Course before attending any CrossFit classes)
By Appointment ONLY Call Jenn 954-650-1213 Or Lisa 754-581-3853
Thursdays: 7 PM
Fridays: 1 PM
Call Will: 718-619-1863
By appointment only
Call Anna Lou: 786-818-1223